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Ray Mathis


Ray Mathis

Chicago Institute for Rational Emotive Behavior Therapy, USA

Biography

Ray Mathis was a health education teacher for 33 years. He recognized early that the real problem was his students generated too much emotion in their lives. It’s why he became trained in Rational Emotive Behavior Therapy (REBT) and Education (REBE). He developed the “Mental and Emotional Tool Kit for Life” for his students. Since retiring from the classroom, he has represented the Chicago Institute for REBT and spoken to teachers and students in school and universities and at state and national conventions to advocate for teaching the “tools” to all our teachers and students and parents if possible. He believes the “tools” would be a major ounce of prevention worth many pounds of cures for so many of the mental health and other problems both young and older people so often struggle with. Like Dr Albert Ellis, he believes therapy should be educational and education can be very therapeutic 

Abstract

Abstract : The THINK-FEEL-DO thermostat model: A simple but helpful visual to use with patients and clients to help them generate a more functional amount of emotion and be more responseable