Yoga, Meditation and Anger Management
Anger is a normal reaction when we have been physically or emotionally upset. Anger is obvious in politics and religion, a tool used to spread narrow mindedness, establish worldviews, and hinder a profound discussion that considers all sides. Regular meditation can reduce the size of the amygdala, the part of the brain that regulates the flight response. Spiritual traditions such as yoga and Buddhism have offered detailed anti-anger prescriptions because anger undermines their main goal in attaining happiness and freedom. Yoga as poses and exercises that make the body more flexible and strong.Meditation lowers and balances the hormone- Cortisol. The hormone well known for causing stress and leading to extreme situations. The balancing of this hormone helps the body and mind to quiet and function with clarity and focus.
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- Social Support and Its Role in Alleviating Stress and Anxiety - Stress Meet 2024 (France)
- Space Neuroscience - Alzheimers Disease - 2024 (France)
- Stigma and Mental Health: Reducing Barriers to Treatment - Stress Meet 2024 (France)
- Stigma Reduction and Public Awareness - Psychologists Meet 2024 (France)
- Stress and Anxiety - Psychiatric 2024 (Switzerland)
- Stress Management - ADDICTION THERAPY MEET 2023 (France)
- Stress, Anxiety and Depression - MENTAL HEALTH ANNUAL CONGRESS 2023 (UAE)
- Stress, Anxiety and Depression - Psychiatry Mentalhealth 2023 (UK)
- Stress, Anxiety and Depression - Positive Psychology 2024 (France)
- Stress, Anxiety and Depression - ACMH-2024 (Netherlands)
- Stress, Anxiety and Depression - Psychology 2023 (Spain)
- Stress, Anxiety and Depression - Annual Mental Health 2024 (Canada)
- Stress, Depression and Anxiety - Cognitive Psychotherapy 2023 (Canada)
- Stroke and Trauma - MENTAL HEALTH ANNUAL CONGRESS 2023 (UAE)
- Substance Use in Pregnancy - Addiction 2024 (UAE)
- Suicidal Behavior and Risk Assessment in Depressed and Anxious Individuals - Stress Meet 2024 (France)
- Suicide and Self harm - Cognitive Psychotherapy 2023 (Canada)
- Suicide and Self harm - ADDICTION PSYCHIATRY 2023 (France)
- SUICIDE PREVENTION - Psychiatry Congress 2023 (France)
- Suicide Prevention - WORLD PSYCHIATRY 2024 (France)
- Supporting the Mental Health of Siblings of Autistic Individuals - Autism 2024 (France)
- Supporting Transition to Adulthood for Autistic Individuals - Autism 2024 (France)
- Tele-Psychiatry - ACMH-2024 (Netherlands)
- Telepsychiatry - Psychiatric 2024 (Switzerland)
- Telepsychiatry - Psychotherapy Conference 2023 (Canada)
- Telepsychiatry and Digital Health - Psychologists Meet 2024 (France)
- Telepsychiatry: - Psychosomatic Medicine 2024 (UK)
- The Role of Assistive Technology in Autism Interventions - Autism 2024 (France)
- The Role of Genetics and Epigenetics in Mood and Anxiety Disorders - Stress Meet 2024 (France)
- Theory, Religion and Language - Positive Psychology 2024 (France)
- Traditional Approaches to Addiction - Addiction 2024 (UAE)
- TRAUMA - Psychiatry Congress 2023 (France)
- Trauma and PTSD - Psychologists Meet 2024 (France)
- Trauma, PTSD, and Their Association with Depression and Anxiety - Stress Meet 2024 (France)
- Trauma-Informed Care - ACMH-2024 (Netherlands)
- Treatment for Drug Addiction - ADDICTION THERAPY MEET 2023 (France)
- Types of Addiction and Complications - ADDICTION THERAPY MEET 2023 (France)
- Understanding the Neurobiology of Autism Spectrum Disorders - Autism 2024 (France)
- Use & Misuse of Marijuana - Addiction 2024 (UAE)
- Vascular Dementia - Euro Dementia-2023 (Netherlands)
- Vascular Dementia - Alzheimers Disease - 2024 (France)
- Wellness and Health Care - Annual Mental Health 2024 (Canada)
- Women and Mental Health: - Psychosomatic Medicine 2024 (UK)
- Women’s Mental Health - ACMH-2024 (Netherlands)
- Women’s Mental Health - Psychology Health 2023 (Singapore)
- Women’s Mental Health and Midwifery - Annual Mental Health 2024 (Canada)
- Workplace Interventions for Reducing Stress and Improving Mental Well-being - Stress Meet 2024 (France)
- Yoga, meditation and spirituality - Positive Psychology 2024 (France)